What Causes IBS

For people who struggle with IBS daily, knowing the cause would certainly help. Unfortunately a cause for IBS or Irritable Bowel Syndrome has not yet been determined. However it is known to be a disorder that affects the individual’s colon or the large bowel’s muscle. People who have IBS experience what is referred to as motility. Motility is characterized by changes in the contractions of the intestinal muscle. Because diseases of the bowel or colon. It would be natural perhaps to feel their condition is more serious when experiencing continuous bouts of pain and discomfort but individuals with IBS should not worry regarding diseases such as inflammatory bowel disease or colon cancer.

Although there is no known cause for IBS there are many theories regarding possible triggers that may exacerbate symptoms. For people who have Irritable Bowel Syndrome it’s definitely a good idea to pay attention to any information regarding possible reasons for their IBS symptoms. Diet seems to be very important for those suffering from IBS. Although it is recommended they consume fiber, which helps with constipation, an over-consumption of fiber could trigger symptoms. Some people have allergies to specific foods or food groups. Food allergies may also exacerbate symptoms of Irritable Bowel Syndrome. Because the body’s functions are ultimately controlled by the nervous system, it is thought that hyper neurological sensitivity may play a role in triggering IBS symptoms. Stress is also believed to be a trigger for IBS symptoms. Anxiety and stress has the potential to affect many physical disorders and it appears to affect IBS. IBS is a condition that occurs because of problems with the gastrointestinal tract. Gastrointestinal infections can often trigger symptoms for people with Irritable Bowel Syndrome. Regarding the gastrointestinal tract, abnormal secretions may also have an influence on IBS symptoms. Even the amount of physical exercise can affect individuals with IBS. Other possible triggers include alcohol abuse, antibiotic use and acute intestinal infections. Irritable Bowel Syndrome affects individuals differently. Not everyone will experience exacerbations in symptoms from the same things. The triggers listed are just some of those that bring about IBS symptoms.

When trying to manage IBS it’s imperative to attempt to pin-point any triggers that may aggravate the condition. Regarding possible food triggers, the process of elimination is perhaps the best route to take. An individual should begin eliminating foods from their diet they think may be causing problems. Another good idea is a daily journal. Recording information such as what they’ve eaten, when they’ve eaten, symptoms they’ve experienced, the time of day symptoms occurred, following which activities symptoms appeared, etc. A collection of this information is great to take to the doctor when discussing possible triggers for an individual’s IBS flare-ups. Although there is no known cause and to date, no known cure, there are methods of learning how to better manage Irritable Bowel Syndrome. It will certainly take time but eventually with the help of a medical professional people ought to find ways of reducing their IBS symptoms and enjoying a better quality of life.